Health Brings Pleasure


Choose the Good Clothes for Every Occasion Properly

There are many ways to improve your appearance and maximize your charm on any occasions, one of the best ways is by purchasing a good clothes. The right clothes will boost your attitude and give you a sense of importance. With great clothes you will be able to push your confidence and make yourself like what you see in a mirror. This way, you will be able to look charming in any occasions and any events. Therefore, today I will provide you with a step by step guide on how to choose good clothes for you in simple manner.

The first step is making sure to wear the right kind of clothes that fit with your body. You will need to assess your current body and ensure that you are choosing clothes that will fit to your body properly. This way, you will be able to comfortable and wear the clothes without looking awkward.

The next step is making sure to wear clothes that will emphasize your best part. Make sure to wear clothes that will show your favorite and best part. For example, if you are having great legs, I recommend you to get clothes that will show your legs properly. I recommend you to use accessories carefully because too many accessories will give you the illusion of being too big.

The next step is checking the quality of clothes. Make sure that you are choosing clothes that have good quality and also contain good quality material. The material can be differs according to your occasions, read the labels so you know how to maintain your clothes, how to wash, dry and iron your clothes properly.

The next step is making sure that you are getting the best deals for your clothes shopping. I recommend you to visit to make sure that you are getting the best deals for your shopping.

Why Do We Need Antioxidants in Multivitamin Supplements

In fighting against toxins, antioxidant multivitamin supplements was once considered pretty effective. Yet, disturbing data continues to be revealed by recent research, because while up to and including point antioxidant multivitamin supplements combat the outcome of toxins, they create them more effective from the certain point let’s start. Before you begin using any kind of supplements, you need to first take a look at diet.

What exactly are toxins?

Toxins are a few by items of cellular activity, extra molecules launched through the body in the health of excessive exposure to the sun and pollution. Toxins are held accountable for aging, they weaken your body making recovery reduced. Toxins are known as ‘free’ simply because they connected to the wall from the cell and steal essential elements leading to immense injury.


Try Salt to Reduce Dandruff

Direct one’s confidence decreases when knowing there is dandruff hair on his head to dominate the area. Without having to spend more, use of salt to prevent it. Salt is often used as a food flavor enhancer, has long been believed to prevent the growth of dandruff on the head. In fact, salt has been referred to as the enemy of man because it can lead to hypertension, may also increase the circulation of the scalp, absorbing excess oil and moisture, and prevents mold growth on the head.

Quoted from Health Me Up on Saturday (21.03.2015) we can use sea salt made into a scrub then rubbed on the head for 10 to 15 minutes, then rinse thoroughly. After that, then washed using a suitable shampoo to the scalp and do not forget to use conditioner. Although salt is considered an enemy because it can lead to various diseases, but the salt is `teman` to beautify the human body. Moreover, sea salt. Sea salt is loaded with minerals such as magnesium, calcium, sodium, and potassium. This mineral is important for healthy skin. Put salt into everyday life that are used to treat the body beauty, handy to balance and fortify the scalp of dandruff.

New Diabetes Medicinal Herbs, Seeds Rambutan

Two undergraduate student at finding innovative ways to prevent diabetes, namely with rambutan seed. Feni Juita Sari and Marleni are both 18-year-old is currently studying at the Faculty of Health Sciences University Ubudiyah, Banda Aceh. They discovered how to make drinks with rambutan seed. According Feni Juita, innovations that originated from the traditional medicine of Gayo Lues, where people drink from dried rambutan seed.

“We consider rambutan seed as something valuable and immediately discard it. But with studies based public health practice Gayo Lues, we find that the rambutan seed menganding many benefits of diabetes prevention,” said Feni Juita Once the closing ceremony of the International Engineering Invention and Innovation Exhibition The University Malaysia Perlis, Pauh, dated 21 April 2015. Feni Juita explains how to make drinks rambutan seed, that is by chopping into small seed before being dried in direct sunlight for two to three days until the color changed to yellow-black. Then the seeds were ground into powder, dissolved in water, and can be drunk. Should be consumed two to three times a day before meals. Instead, consumption is also adapted to sugar consumption needs of each individual.

Feni added that rambutan seed is not toxic and in fact, contain carbohydrates, fats, and proteins are able to meet the nutritional needs of each person. The study also proves ramutan seeds have 3- to 40 percent pure fat, fiber, starch, and stearic acid. The chemical composition is capable of reducing blood sugar levels. Marleni justify this statement. This innovation has attracted attention internationally, where some media experts from Jakarta to conduct research and development, even before the technology is commercialized.

According to the vice-chancellor Professor Datuk UNIMAP Kamarudin Hussin, this innovation is good news, of which 457 products have been developed by 600 participants from initial and secondary level, as well as local and foreign Tertiary institutions. “Cooperation between schools and universities, particularly in the field of research and development, has successfully brought innovation to the level where the industry and government would be interested and commercialize this product,” he said. Kamarudin also added that UNIMAP also prominent in the area of ​​innovation engineering, where they have developed 100 products. Where three of the products and one of them in construction techniques already in the level of commercialization.

What Reasons People Water Consumption curd?

When opening a bottle of yogurt, do you ever find a strange liquid that is above? Most likely you do is get rid of the strange liquid before finally enjoy your yogurt. Make no mistake, it turns out some people consume liquid called whey or whey as quoted from page PureWow, Tuesday (03/17/2015). It is true, whey is a collection of fluid that is formed from milk that has thickened and hardened to make or in yoghurt. Actually, you can make it at home with minimal equipment and effort, do not have to buy them from suppliers.

So, why do they consume? Therefore, whey is rich in biological protein, good bacteria (probiotics), as well as calcium. Whey is also safe for consumption because it contains no fat. Whey believed to help expedite metabolism in the digestion and excellent for rehydrating after strenuous exercise. Maybe the first time you try it, you do not really like the taste of whey because of the sharp sour taste. Try to get used to. However, if you can not take the risk, try to mix water with lemon curd, apple sauce, or even a chicken broth that has been given little salt.

Tips to Make Body Mask of Melon

Melon is a fruit that has a soft texture and taste very sweet. No wonder the fruit of this one is quite favored by many people. Besides having a delicious taste, this round-shaped fruit also contains vitamins A and C, where both the content is not only beneficial to the body, but also beneficial to the skin when applied in a mask body. Then, how to make a mask body of melon? And what are the benefits that can be obtained with a mask body of the fruit if it is combined with other materials? The following reviews were launched from Boldsky Friday (02/27/2015).

Melon and salt can provide excellent benefits when combined. First, melon blender until smooth and then Mix with a tablespoon of salt. Rub in until evenly distributed throughout the body and let stand for 10 to 15 minutes. Melon and useful to hydrate the body’s salt and eliminate fine wrinkles. This is because the melon and salt have a very high water content. In addition to salt, melon can also be combined with sugar when applied in the form of a mask body. Melon and salt can provide positive benefits to the skin of the body from removing dead skin cells, regenerates the skin and make the skin younger and glowing. If you use brown sugar, then the skin will be more fragrant and fresh.

Blend until smooth melon with a cucumber. After that, mix with a tablespoon of salt mix until evenly distributed. Usapkanlah these materials throughout your body and let stand for 15 minutes. Melon and cucumber can provide benefits to the skin that moisturizes and makes the skin becomes more radiant. smooth four small pieces of melon with three strawberries, one tablespoon of honey and a tablespoon of oatmeal. Mix until evenly ago pulaslah in all parts of the body to your face. Let stand for 20 minutes then rinse with warm water. These materials can make the skin moist, soft and smooth.

3 Ways to Succeed Easiest Diet Resolution 2015

 The new year 2015 has had its day. Some of you may have set up a number of resolutions. If penurunkan weight become one of your resolutions later, start now try to reduce excessive snacking. Refrain from snacking is one of the biggest challenges for people who are dieting. Not only when you’re relaxing at home, the urge to consume healthy snacks less frequently definitely feel when you are at work. Not to mention if there are colleagues or clients who invite a good meal in a restaurant, even more disturbed diet plan alone. The temptation did not stop at the workplace. When I got home at night you still have to refrain from eating snack again, especially if it is dinner. Snacking habits at night is sometimes more dangerous, especially when carried out shortly before retiring. In order for the resolution of your weight loss success more quickly, follow a few rules snacking in the evening following:

1. Divert Attention
Quite often the desire to eat a small meal at night arise because boredom. You began to move into the kitchen to look for something that can be chewed. When that happens, try to divert attention by doing something more attention as well as beneficial. For example, by reading a book or tidy up the room.

If you want to eat snack taste still tempting, try to drink plenty of water or peppermint tea. Remember, sometimes the brain can not distinguish between hunger and thirst so try was drinking before deciding to eat snacks.

2. If Really Should Snacking
Already drink but still feel hungry? Maybe your body is needed more nutrition or dinner done earlier than usual. Jike so, it could not hurt to eat a little snack. But be sure if the food is relatively healthy so it does not interfere with the diet that has been running throughout the day or the quality of your sleep. Avoid eating too much because it can lead to fatigue in the morning. Try to nibble something safe such as fruit such as bananas or apples. This trick is also applied to the women who are being hit by the PMS in which often feels excessively hungry.

3. Enough Sleep
When it is working on weight loss try to sleep more quickly. Because staying up late is one of the reasons so many people are tempted to eat snacks. Stylist quoted from the site, the study also indicates when the body breaks less desire to eat more so increased. If you are not accustomed to sleep quickly, try the one working on this by creating an atmosphere where the mind so calm. For example, by reading a book or drinking herbal tea. Avoid watching television or playing a gadget that can make the brain more awake.

Study Reveals It Has Body Parts Most Bacteria

Healthy body is not necessarily protected from bacteria. Even when your body is very clean, bacteria and chemicals will still be attached to the body. According to recent studies, in some particular body part has a collection of bacteria most. Quoted from the journal Proceedings of the National Academy of Sciences on Sunday (04/12/2015), originally scientists discovered there are 20 thousand chemicals and bacteria attached on the human body. Chemicals and bacteria comes from cosmetics, shampoos and deodorants. “These products are used in the body every day actually attached to the skin and a moisturizer handy become profitable,” said Pieter Dorrestein, professor of pharmacology at the University of California, San Diego.

The scientists start by rubbing a cotton research in 400 parts of the body on two volunteers who do not bathe and use any cosmetic products for three days. “We really want to see an increase in bacteria naturally from the body, so that we reduce the use of cosmetic products,” explains Pieter, who is also the leader of the study. Cotton is rubbed on the body and then analyzed by NMR and tools for analyzing DNA other bacteria. After that, the researchers could see a gathering place for the bacteria through the 3D image in every part of the body of volunteers. The result is amazing! It turns out the human body has a kind of bacteria and chemicals that are highly variable. Researchers identified about 850 different bacteria were also commonly found in food and medicine.

Even more interesting, the researchers found where bacteria are found at most in some parts of the body. Staphylococcus bacteria are found near the area of ​​the foot, while Propionibacterium and Corynebacterium most volunteers come from both faces. Meanwhile apart in the intestine and vagina, Lactobacillus more visible in some parts of the body. But you do not need to panic, the bacteria attached on body has benefits that outweigh the costs. This discovery is expected to be renewed again to prevent diseases such as allergic porters, dermatitis and psoriosis. “Our team wanted to find out more about the bacteria in the body so that it can improve human health,” concluded Pieter.

Some tips on caring for the body to be pure white skin

get-clear-skinActually a lot of ways to treat the skin so white body, without harusmembahayakan your health in the long run. One of them is doing scrubs. This treatment is very beneficial for your body because it can tighten, soften, brighten, soften and clean naturally. You also can make it yourself is by using lime to cut into smaller sizes. Then you just need rubbed all over his body. This was done every day on a regular basis. Lime has a high content of vitamin C, contained within each molecule L bond that serves to whiten and brighten the skin. Another important thing that should not be missed is to consume lots of water. Water is very beneficial to get a clean, damp white, luminous, keeping of wrinkles and increase skin elasticity and suppleness. Drink 8 glasses of water each day and can see changes after 7 days. How to care for the body to be pure white skin that last and often forgotten is not to be lazy bath, because the shower is useful to remove dirt and sweat in the skin. You can use soap to keep skin moist bermoisturizer. Should not wear regular cleaning because it will affect the pH of the skin.

It’s always a reason why Baby Body Fragrance and Highly Favored

little_cute_baby-2560x1600Ever feel like to always be on the side and the smell of a newborn baby? Do not worry, it’s normal. In general, a strong urge to do it is because the scent of a newborn baby’s body has the most amazing scent in the world. Quoted from the Women’s Health on Friday (24/04/2015), the scent of a newborn baby’s body is making someone who is nearby want to inhale more deeply the scent. This delightful fragrance to attract scientists to understand. However, what exactly is the cause of the desire of the smell of the baby’s body? One theory expressed by analytical chemist explained there is a possibility the baby sweat glands are the cause. “One theory is that the desire comes from chemicals released from sweat glands newborns,” says George Preti, PhD, of the Monell Chemical Senses Center in Philadelphia.