Health Brings Pleasure

Health Tips | Clear Skin | Diet | Healthy Weight Loss | Herbal Nutrition

Patients Ulcer, Gastric Pain Makes Milk?

Eating protein-rich milk and vitamins is good for health. But for people with ulcers or gastritis, you should be careful because the milk can cause stomach pain. As presented clinical nutrition specialist from Cipto Mangunkusumo, Inge Permadi, that milk is one that is difficult to digest animal protein in the body so that the ulcer, this condition causes high stomach acid.

“The ulcer is not not allowed to drink milk but be careful because the metabolism is different from the others. The process of digestion (digest) milk requires a high acid. So the people who were ulcer then drink the milk, the stomach can be sore,” Inge said on the sidelines -sela event `Brands Jakarta Health Week` in Senayan City, Jakarta, Tuesday (19/05/2015).

However, Inge provide special tricks for ulcer sufferers who want to drink milk. You do this by eating enough carbohydrates, after which a new drinking milk. In this way the stomach acid can move together to digest carbohydrates and milk, which can reduce pain.

Yoggy, and Delicious Yogurt Fat Free

Celebrating anniversary-6, Sour Sally, the leading frozen yogurt brand in Indonesia launched one new innovations, namely Yoggy Create Your Own Drink. Yoggy – Create Your Own Drink is a line of Sour Sally who brings the tea-based beverage products, milk tea, soda, crème, smoothies and protein shakes with different flavors, toppings and froyo Sour Sally. The difference is, you can create yourself with all the toppings you choose. For the beginning, Sour Sally outlets that provide Yoggy bar facilities will be available at the City Kasablanka and Central Park mall, Jakarta. In this bar, visitors can mengkreasikan drinks according to taste.

In addition, Yoggy also provide special concoction menu Crème, Smoothies, YoTea (Yogurt Tea), Yogurt Milk Protein Drink Tea and also containing powdered protein and fat free. So, you can consume this drink without guilt would be overweight. “Not just delicious, rich taste and choice, Yoggy also drink healthier, with a mixture of native fruit juice, without any artificial sweeteners and the Sour Sally Froyo that can be mixed or used as a topping, such as ice cream or whipped cream float,” said Frieda Vinita Adiyasa, Junior Brand Manager Sour Sally was quoted as saying in a press release.

Associated with taste, founder and CEO of Sour Sally, Donny Pramono encountered during a press conference birthday celebration in the city of Sour Sally Kassablanka , said that Peach Mango Cream with toppings, as well as Lychee Strawberry Milk Tea, a mainstay of this brand. Do not stop there, this Yoggy special drinks, Sour Sally prepared a special glass with materials that are more durable than glass normally. It was almost like a tumbler glass, and can be a collectible item or everyday wear during repeated. Price Yoggy priced from 20 thousand to 40 thousand dollars, which, according to Donny quite ‘friendly’ to the pockets of young people in urban areas. Well, let’s kreasikan Yoggy your own drinks.

High Protein Diet Low Karbo, Weight Increase fact

“A lot of eating protein and less carbohydrates can lose weight,” so ordinary that many people expressed to be slim. However, it is not approved by Spanish researchers based their studies because such a diet is actually unhealthy. According to a study conducted by researchers from the University Rovira i Virgili in Reus, Spain they found a pattern called the Atkins diet allows a person to gain weight. Even the risk of dying sooner than those who eat a balanced diet. To get these conclusions, researchers are looking for men and women at high risk of heart disease. During the five years of research carried out to assess how much protein consumption.

Once analyzed, those who undergo this diet program weight actually increased 10 percent and about 59 percent less likely to die during the study. “Protein intake is associated with higher long-term impact, this increases the risk of weight gain and cardiovascular disease hasten death,” explained researcher as reported by the Daily Mail, Friday (08/05/2015). In addition, researchers also revealed no evidence that a high protein diet is a strategy for long-term weight loss.

What Reasons People Water Consumption curd?

When opening a bottle of yogurt, do you ever find a strange liquid that is above? Most likely you do is get rid of the strange liquid before finally enjoy your yogurt. Make no mistake, it turns out some people consume liquid called whey or whey as quoted from page PureWow, Tuesday (03/17/2015). It is true, whey is a collection of fluid that is formed from milk that has thickened and hardened to make or in yoghurt. Actually, you can make it at home with minimal equipment and effort, do not have to buy them from suppliers.

So, why do they consume? Therefore, whey is rich in biological protein, good bacteria (probiotics), as well as calcium. Whey is also safe for consumption because it contains no fat. Whey believed to help expedite metabolism in the digestion and excellent for rehydrating after strenuous exercise. Maybe the first time you try it, you do not really like the taste of whey because of the sharp sour taste. Try to get used to. However, if you can not take the risk, try to mix water with lemon curd, apple sauce, or even a chicken broth that has been given little salt.

Eating Chocolate Makes Slim?

Want to lose weight faster? Eating dark chocolate. Seriously, a study published in the Archives of International Medicine found that chocolate effective when dieting. As reported Prevention, on Monday (04/27/2015) dark chocolate (dark chocolate) was believed to have health benefits for years. According to researchers, flavonoids shown to lower bad cholesterol, lowers high blood pressure, increases serotonin and endorphin levels in the brain, as well as weight loss. To explore this chocolate, researchers from Meinz, Germany puts participants at one of three low-carbohydrate diet. They were given as much as 1.5 ounces of dark chocolate (81{81dae84165e4cccac7a442d936d555798c37929731a71355184e495584cfe656}) per day.

Three weeks later, the low-carbohydrate group lost weight over 10 percent. “As we expected, the chocolate can help them get the ideal body weight. Amazingly, those who ate a bar of chocolate every day could go down faster,” said study author, Johannes Bohannon. “Cocoa contains many bioactive compounds that may play a role to lose weight. But more research is needed to see the metabolic reactions,” he said.

Tips to Make Body Mask of Melon

Melon is a fruit that has a soft texture and taste very sweet. No wonder the fruit of this one is quite favored by many people. Besides having a delicious taste, this round-shaped fruit also contains vitamins A and C, where both the content is not only beneficial to the body, but also beneficial to the skin when applied in a mask body. Then, how to make a mask body of melon? And what are the benefits that can be obtained with a mask body of the fruit if it is combined with other materials? The following reviews were launched from Boldsky Friday (02/27/2015).

Melon and salt can provide excellent benefits when combined. First, melon blender until smooth and then Mix with a tablespoon of salt. Rub in until evenly distributed throughout the body and let stand for 10 to 15 minutes. Melon and useful to hydrate the body’s salt and eliminate fine wrinkles. This is because the melon and salt have a very high water content. In addition to salt, melon can also be combined with sugar when applied in the form of a mask body. Melon and salt can provide positive benefits to the skin of the body from removing dead skin cells, regenerates the skin and make the skin younger and glowing. If you use brown sugar, then the skin will be more fragrant and fresh.

Blend until smooth melon with a cucumber. After that, mix with a tablespoon of salt mix until evenly distributed. Usapkanlah these materials throughout your body and let stand for 15 minutes. Melon and cucumber can provide benefits to the skin that moisturizes and makes the skin becomes more radiant. smooth four small pieces of melon with three strawberries, one tablespoon of honey and a tablespoon of oatmeal. Mix until evenly ago pulaslah in all parts of the body to your face. Let stand for 20 minutes then rinse with warm water. These materials can make the skin moist, soft and smooth.

Sophisticated sensor’s Fart Your Diet Success

A powerful tool to keep track of health, may be used. This time, a company in New York created a gadget that can analyze fart to improve diet. As quoted by the Daily Mail, Thursday (04/29/2015) under normal conditions, the average person farts can be up to 13 times a day. The company is utilized creating a gadget called CH4. “Do you ever feel uncomfortable when sneezing, burping, or fart? What if you could control fart? Fart out due to digestive processes in the body that involves a gas such as hydrogen, methane, and carbon dioxide in your gut. If you can keep track of fart and the type of food you eat, you can avoid and improve digestive problems, “wrote the local press. A New York student who follow this project, Rodrigo Narciso, agreed that if this device could be the solution to everyday problems. “We have been working for several months on the first prototype. And the company said it would make this gadget is easy to use.”

3 Ways to Succeed Easiest Diet Resolution 2015

 The new year 2015 has had its day. Some of you may have set up a number of resolutions. If penurunkan weight become one of your resolutions later, start now try to reduce excessive snacking. Refrain from snacking is one of the biggest challenges for people who are dieting. Not only when you’re relaxing at home, the urge to consume healthy snacks less frequently definitely feel when you are at work. Not to mention if there are colleagues or clients who invite a good meal in a restaurant, even more disturbed diet plan alone. The temptation did not stop at the workplace. When I got home at night you still have to refrain from eating snack again, especially if it is dinner. Snacking habits at night is sometimes more dangerous, especially when carried out shortly before retiring. In order for the resolution of your weight loss success more quickly, follow a few rules snacking in the evening following:

1. Divert Attention
Quite often the desire to eat a small meal at night arise because boredom. You began to move into the kitchen to look for something that can be chewed. When that happens, try to divert attention by doing something more attention as well as beneficial. For example, by reading a book or tidy up the room.

If you want to eat snack taste still tempting, try to drink plenty of water or peppermint tea. Remember, sometimes the brain can not distinguish between hunger and thirst so try was drinking before deciding to eat snacks.

2. If Really Should Snacking
Already drink but still feel hungry? Maybe your body is needed more nutrition or dinner done earlier than usual. Jike so, it could not hurt to eat a little snack. But be sure if the food is relatively healthy so it does not interfere with the diet that has been running throughout the day or the quality of your sleep. Avoid eating too much because it can lead to fatigue in the morning. Try to nibble something safe such as fruit such as bananas or apples. This trick is also applied to the women who are being hit by the PMS in which often feels excessively hungry.

3. Enough Sleep
When it is working on weight loss try to sleep more quickly. Because staying up late is one of the reasons so many people are tempted to eat snacks. Stylist quoted from the site, the study also indicates when the body breaks less desire to eat more so increased. If you are not accustomed to sleep quickly, try the one working on this by creating an atmosphere where the mind so calm. For example, by reading a book or drinking herbal tea. Avoid watching television or playing a gadget that can make the brain more awake.

This picture Ideal Men in the United States Up Australia

What kind of picture of your ideal man? The tall, athletic, sharp nose, white, or all of the criteria were not included in your standard? As his case women, men often get excited about with ‘standard’ physical qualities are often ‘taken’ the mass media through television and print advertising, fashion spreads in magazines or billboards. If a woman is made envy and the men crazy with the models sexy Victoria’s Secret like Alessandra Ambrossio or Behati Prinsloo, then figure what made Adam feel insecure amid their physical appearance? Before that, let’s trace back to the year 2012 and 2014.

Your Tango wrote, between 2012 to 2014 there has been increasing the number of care products for men up to 70 percent. In 2013 alone, the beauty industry showed an increase in sales of men’s products to $ 3.3 billion. These data indicate that men are also very concerned about their appearance like a woman of her case. The causes are quite varied, but suspected appearance of the white male celebrities and very masculine-faced role in this regard. According to BuzzFeed, in the United States, men like Chris Evans, Channing Tatum and Chris Pratt is rated as a picture of the ideal man today. There are similarities between them; white, muscular, athletic body and have a masculine look.

Not infrequently, many men consider it as the quality they should have to attract the opposite sex. Yes, in the United States almost all men agree that men most appeal are those who are white, or at least bright skin tone. Not much different from the United States, Brazil and South Africa also have a standard ideal man more or less the same. Although the majority of people in Brazil and South Africa and dark brown (In South Africa 79.6 percent of dark-skinned people), but has a white skin is still regarded as the ideal of beauty or handsomeness someone. Whitening and skin lightening product was sold in their country of birth and Charlize Theron Gisele Bundhcen it.

Likewise in South Korea, white skin, lays almost pucat– regarded as a symbol of cleanliness and innocence. That someone diligently taking care of themselves and more white, it will be assessed more beautiful / handsome. So no wonder if skin-whitening products quite popular in South Korea even though the majority of people there already white. While in Turkey and Italy, is the ideal man they were watching and taking care of her hair. Men Turkey will remove the fur regularly with waxing, while Italian men prefer arrange. Interestingly, in Italy the men can be ‘free’ to wear pink or purple colored clothing without having to worry about is called not macho. While in Nigeria and Mexico, looks macho or manly is the main thing.

Moving to Australia, the men in the land of kangaroos it prefers a muscular body. Many of them are willing to spend hours to form the muscles that make them look more masculine. Some of them also reportedly perform penis enlargement, lippsuction to ‘fix’ the ear shape. Data were obtained from about 196 city shows that not only women who feel insecure with his performance. Men were not separated from the pressure to be perfect.

Study Reveals It Has Body Parts Most Bacteria

Healthy body is not necessarily protected from bacteria. Even when your body is very clean, bacteria and chemicals will still be attached to the body. According to recent studies, in some particular body part has a collection of bacteria most. Quoted from the journal Proceedings of the National Academy of Sciences on Sunday (04/12/2015), originally scientists discovered there are 20 thousand chemicals and bacteria attached on the human body. Chemicals and bacteria comes from cosmetics, shampoos and deodorants. “These products are used in the body every day actually attached to the skin and a moisturizer handy become profitable,” said Pieter Dorrestein, professor of pharmacology at the University of California, San Diego.

The scientists start by rubbing a cotton research in 400 parts of the body on two volunteers who do not bathe and use any cosmetic products for three days. “We really want to see an increase in bacteria naturally from the body, so that we reduce the use of cosmetic products,” explains Pieter, who is also the leader of the study. Cotton is rubbed on the body and then analyzed by NMR and tools for analyzing DNA other bacteria. After that, the researchers could see a gathering place for the bacteria through the 3D image in every part of the body of volunteers. The result is amazing! It turns out the human body has a kind of bacteria and chemicals that are highly variable. Researchers identified about 850 different bacteria were also commonly found in food and medicine.

Even more interesting, the researchers found where bacteria are found at most in some parts of the body. Staphylococcus bacteria are found near the area of ​​the foot, while Propionibacterium and Corynebacterium most volunteers come from both faces. Meanwhile apart in the intestine and vagina, Lactobacillus more visible in some parts of the body. But you do not need to panic, the bacteria attached on body has benefits that outweigh the costs. This discovery is expected to be renewed again to prevent diseases such as allergic porters, dermatitis and psoriosis. “Our team wanted to find out more about the bacteria in the body so that it can improve human health,” concluded Pieter.